The Way to Happiness Foundation recommends 5 simple elements of taking care of yourself including, getting care when you are ill, keeping your body clean, preserving your teeth, eating properly, and getting rest.
Click here to watch a brief video and consider the brief recommendations below it.
It will launch in a new browser tab. Then close the tab and select, from the answers below, as they pertain to the question:
Do you subscribe to taking care of yourself as an essential part of maintaining balance and happiness in life?
The greatest obstacle to the American dream for most Americans has been the blinding conceit and self serving public policies of the illegitimate controlling elite (ICE) and the notions of their own entitlement as stewards of a false "greater good".